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Family Chiropractic

Bring the whole family!

When mom and dad are functioning at their best, the entire family dynamic transforms. Parenting, while joyful and rewarding, can also be stressful and exhausting at times. As parents, we are pulled in a thousand different directions constantly trying to juggle all our family’s needs, not allowing time to focus on ourselves.   

In today's overscheduled world, most adults are functioning in adrenal fatigue.

This "new normal" is filled with: 

  • Anxiety 

  • Exhaustion 

  • Terrible Energy 

  • Sleep Deprivation 

  • Headaches

  • Poor Adaptability

  • Mood Dysregulation 

  • Digestive Challenges

This constant state of dysautonomia can be tackled with our neurological approach. 

Happy family waiting to be adjusted in chiropractic office
Man getting body adjusted by chiropractor

Children do not merely learn healthy habits from what we instruct them to do but rather from observing our actions. When parents are well-adjusted, active, prioritize healthy eating, and lead empowered lives, their children absorb and mimic these habits, which can be passed down through generations. 

The most common benefits adults experience from their adjustments and care at Health 1st are: 

  • Better Sleep 

  • More Energy 

  • Better Health Habits 

  • Increased Flexibility and Mobility 

  • Improved Nervous System Adaptability

  • Improved Emotional Balance and Health 

Man getting his neck adjusted by chiropractor

Ready to take the next step?

Find Us

2922 Upper 55th St E
Inver Grove Height, MN 55076

Health 1st Chiropractic & Wellness Center is right where Highway 52 and 494 meet near Gerten’s nursery.

We are located on the backside of the building.

Hours

Mon:
8:30AM - 12:30PM & 2:30PM - 6:00PM

Wed:
8:30AM - 12:30PM & 2:30PM - 6:00PM

Thu:
8:30AM - 12:30PM & 2:30PM - 5:30PM

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Copyright © 2025 Health 1st Chiropractic & Wellness Center. All Rights Reserved.

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