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Our Newsletter


A Thanksgiving Message From My Heart to Yours
As we enter this season of gratitude, I reflect on the privilege of serving you and your families. Each day at the clinic, I appreciate your trust in me with your health and stories. I am thankful for your faith, support, and commitment to my small business, which allows me to fulfill my calling. Serving our community with intention and love is a blessing I don't take for granted. Thank you for showing up, even on challenging days. You inspire me and reaffirm my purpose,
1 day ago2 min read


Separation Season for Your Health
The Business Analogy In business, Q4 is often called Separation Season, it’s when leaders either coast or commit . While many ease up, the few who stay consistent set themselves apart, creating unstoppable momentum heading into the new year. The same holds true for your health! The Health Parallel This time of year, we see it every single day in the office, schedules get busier, priorities shift, and suddenly the appointments that keep you healthy fall off the calendar. 🎄 H
6 days ago2 min read


Anniversaries, Birthdays & Pies (Oh My!) November at Health 1st 🍂
November is coming in hot, and we’re making it one to remember! 🔥🍁 We’ve packed the month with workshops, themed dress up days for our anniversary, giveaways, free pies , and even a puppy birthday party (yep, Finn is turning ONE! 🐶🎉). Here’s what’s happening around the office so you don’t miss a thing: 📚 RAISING HEALTHY KIDS WORKSHOP — Nov 11 We’re teaming up with doTERRA wellness advocate Lisa Nasvik for a can’t-miss event all about naturally supporting your child’s
Nov 32 min read
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