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Prenatal Chiropractic

We are here to serve mothers-to-be in the Twin Cities area who are looking to experience a comfortable and healthy pregnancy.


We understand that while the journey of pregnancy is beautiful, questions and concerns may arise. The Health 1st team is equipped to provide answers and support to expecting mothers along the way. 


Whether you are trying to conceive, were told your baby is breech, or planning a natural VBAC, we are here to support you! A balanced nervous system provides the adaptability needed for your body to process the added physical and emotional stress of growing a baby, while also providing optimal positioning for baby to grow in addition to preparing for birth.  

Our doctor is Webster Certified, delivering evidence-based care, and preparing your body for growing and birthing your baby, the way you envisioned! 

Chiropractor adjusting woman
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Benefits of Prenatal Chiropractic

Prenatal chiropractic can create the optimal environment for a healthy pregnancy and desired birth outcome. Benefits include: 

  • Increased overall comfort throughout pregnancy 

  • Reduced labor times 

  • Improved fetal positioning 

  • Reduced need for interventions 

  • Better regulation of the nervous system 

“Chiropractic care is vital to the normal physiological function of both mother and baby in pregnancy and birth.”

Jeanne Ohm, D.C.

Webster Technique curriculum creator

Pregnant woman posing for photo with chiropractor

Frequently Asked Questions

Ready to take the first steps into a better pregnancy?

Our team is ready to serve mamas-to-be with a full heart. We would love to support you on your journey into motherhood as a part of your birth team. We understand the physical and emotional challenges of pregnancy and are skilled with the best skills to help you achieve the birth of your dreams with the greatest potential of health & neuro-adaptability. 

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