Experience Wellness
Local Chiropractors Serving
Inver Grove Heights & Nearby Areas
At Health 1st Chiropractic & Wellness Center, we provide personalized chiropractic care tailored to your specific needs, whether you're dealing with neck or back pain, migraines, headaches, pregnancy discomfort, or lower quality of life. Our goal is to help you reach true wellness, where your nervous system functions at its best and your body can thrive.
Get in touch with us today and start feeling better!
Expert Chiropractic Care
Here at Health 1st Chiropractic & Wellness Center, we guide individuals and families toward true wellness by optimizing nervous system function so the entire body can perform at its best. Based in Inver Grove Heights, MN, we proudly serve patients from Eagan, West St. Paul, South St. Paul, Mendota Heights, Cottage Grove, St. Paul Park, Newport, and Sunfish Lake.
Our doctors provide care for every stage of life, from newborns to grandparents, and are specially trained and certified by the International Chiropractic Pediatric Association in pediatric and prenatal care. We address common concerns such as ear infections, colic, latch difficulties, allergies, asthma, immune support, and more, while also supporting those seeking relief from specific conditions or striving to enhance overall health.
Our Services
Why Choose
Health 1st Chiropractic & Wellness Center?
Comprehensive
Chiropractic Care
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Our expert and friendly team provide extremity adjustments to address shoulder, knee, ankle, and wrist conditions, including carpal tunnel syndrome, rotator cuff injuries, and joint pain.
Advanced Therapies for Recovery
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We offer specialized soft-tissue treatments such as cupping and the Graston Technique, industry-leading Shockwave Therapy for pain relief and tissue healing.
Faster Recovery and Total Body Wellness
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The Sunlighten Infrared and Red Light Therapy Sauna supports holistic wellness by aiding detoxification, boosting circulation, and enhancing neurological function. Regular use can reduce muscle tension, ease joint pain, and promote overall body and mind health.
Learn more...
12-Week Health Reset Program
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Our signature program focuses on full-body healing by addressing chemical, physical, and emotional stressors that affect long-term health, helping individuals and families restore balance and unlock the body’s natural healing potential.
Vision
To guide families in understanding the importance and impact neurological chiropractic has on their journey of achieving health.
Mission
To empower families to achieve their greatest potential of health and neuro-adaptability.
Core Values
We cultivate meaningful connections through clinical excellence and gratitude, creating lasting impact while empowering young people and adults toward optimal health.
Philosophy
“There is a vast difference between treating the effects and adjusting the cause.”
- Daniel David Palmer, Founder of Chiropractic
