When you or your kid gets a runny nose or cough, it’s their immune system doing its job. Those symptoms are the body’s way of clearing out germs, regulating temperature, and restoring balance. But when the nervous system is stressed or stuck in ‘fight or flight,’ the body can’t heal efficiently and that’s when symptoms linger or keep coming back. 1️⃣ When you or your child’s body can’t process and adapt to stress (whether it’s emotional, physical, or chemical), the immune s

Hey parents! Ever feel like your child’s brain is like a bustling city🌆 Constant noise, traffic, and chaos? 🤯 Or maybe  you’re  feeling...

Dr. Gina here from Health 1st Chiropractic  in Inver Grove Heights, MN  ☀️ We’re mid-summer and loving all the sunshine, pool days, and...