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Our Newsletter
Date Night Done Right: Top Romantic Spots in the Twin Cities
Discover romantic Twin Cities date night ideas for Valentine's Day! From cozy cafés to live music, plan the perfect date night!
Feb 10, 20253 min read
Cholesterol: The Scapegoat of Modern Medicine?
Cholesterol isn’t the enemy! Discover the truth about its role in health, the risks of statins, and the power of healthy fats.
Feb 3, 20252 min read
Resolution Check-In: Where I have failed and won
Progress, not perfection! Learn how to set realistic goals, embrace small wins, and create lasting change in 2025.
Jan 28, 20254 min read
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