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Tuesday April 1st @ 6:30pm

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Are You Tired of Feeling Drained, Foggy, and Out of Balance?

Unlock the Secret to Overcoming Vitamin Deficiencies & Regain Your Energy—Naturally!

Join Our FREE Virtual Workshop & Discover How to Fix Common Deficiencies That Affect Your Health, Focus, and Mood.
Stressed Woman

Revitalize Your Health

If you struggle with headaches, fatigue, restless sleep, stress, or poor focus, you’re not alone.
Many people suffer from undiagnosed vitamin deficiencies that impact their daily lives—but most don’t even realize it.

As healthcare professionals, we've seen countless patients try quick fixes, only to be left feeling frustrated when their symptoms return. We’ve been there, too! That’s why we’re bringing you this powerful workshop—so you can finally take control of your health.

The key isn’t just taking any supplement—it’s knowing exactly what’s missing and how to restore balance the right way.
In this expert-led Virtual Workshop, we’ll guide you through:
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Identifying the most common vitamin deficiencies and their symptoms

Natural ways to replenish your body’s nutrients

The key role of IV therapy and functional wellness in long-term health

This workshop is a collaboration between Health 1st Chiropractic & Wellness Center and Dynamic Drips, a leader in mobile IV infusion therapy that brings hydration and vitamin treatments directly to you—administered by registered nurses under the guidance of a doctor.
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What You Can Expect:

  • ​Expert Guidance: Learn which vitamins are water or fat soluble and what that means, their roles, where to get them, wheat depletes them, and what would be a good dose.  

  • Root Cause Exploration: Dive into why vitamin deficiencies create challenges like headaches, low energy, sleep issues, ADHD, anxiety, and stress. Learn how addressing these deficiencies can lead to lasting relief and improved well-being.

  • Empowering Education: Learn how lifestyle adjustments, dietary changes, mindfulness practices, and other drug-free interventions can transform your family's health and quality of life.

  • Tailored Solutions: Discover personalized methods to implement these changes into the unique needs of your family, fostering a supportive environment where everyone can thrive.

By the end of this workshop, you’ll:
💡 Feel empowered to make the right health choices
⚡ Experience renewed energy, mental clarity, and better sleep
😊 Improve your overall well-being—without relying on medications

You’ve probably tried multivitamins, random supplements, or diets that didn’t work.

The truth? Your body isn’t absorbing what it needs.

That’s exactly what we’ll help you fix in this workshop!

Who Should Attend?

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Adults experiencing or have a child experiencing challenges like headaches, low energy, brain fog,  difficulty sleeping, ADHD, anxiety, and constant stress.

Adults who are struggling  to tackle challeges such as methylation, how to get more vitamins & minerals, and which vitamins & minerals their bodies need to function better. 

Adults who suspect or know they or a family member is experiencing key vitamin and mineral deficiencies and struggling understanding where to start. 

Meet Your Expert Hosts:

Trusted Leaders in Chiropractic & IV Wellness

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Dr. Gina Rivas- Castro

 Owner, Health1st Chiros

The trusted mobile IV infusion provider

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Lisseth De Gracia

Owner, Dynamic Drips

With years of experience helping people restore their health, we know exactly what works—and we’re sharing it with you for free!

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WARNING: Seats Are Limited & Will Fill Fast!

Once they’re gone, they’re gone. Don’t miss your chance to reclaim your energy & vitality!

Keep Your Family Healthy

Hope, Answers, and Help are waiting for you here from Dr. Gina. Bring your best questions because there will be plenty of time for Q&A!

Find Us

2922 Upper 55th St E
Inver Grove Height, MN 55076

Health 1st Chiropractic & Wellness Center is right where Highway 52 and 494 meet near Gerten’s nursery.

We are located on the backside of the building.

Hours

Mon:
8:30AM - 12:30PM & 2:30PM - 6:00PM

Wed:
8:30AM - 12:30PM & 2:30PM - 6:00PM

Thu:
8:30AM - 12:30PM & 2:30PM - 5:30PM

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Copyright © 2025 Health 1st Chiropractic & Wellness Center. All Rights Reserved.

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