Tuesday, May 7th@ 6:30PM | In Person at our Health 1st Office
FREE IN-PERSON WORKSHOP
The Gut-Mind Workshop: Cultivating Wellness from Within
Join Functional Nutritionist Chelsea Kaz-Goethel MS, CNS to discover the surprising link between gut health and mental well-being.
This free, in-person workshop will revolutionize your understanding of health from the inside out.
Who Should Attend?
Those who want a deeper understanding of the role gut health plays in overall wellness.
Those diagnosed with a mental health condition such as anxiety, depression, ADHD, bi-polar and other mood disorders.
Those seeking a drug-free approach to alleviate stress, improve mood, and boost cognitive function.
Did you know you have more serotonin, the happy hormone, receptors in your gut lining than in your brain? Research has unveiled a profound relationship between gut health and mental wellness. Your gut is not only responsible for digestion but plays a pivotal role in regulating mood, cognition, and emotional balance. Learn how imbalances in your gut microbiome can impact your mental health and what you can do to restore harmony.
Tuesday, May 7th @ 6:30PM | In Person at our Health 1st Office
About this event
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Insightful Discussions: Engage in eye-opening discussions exploring the intricate connection between your gut and brain.
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Expert Guidance: Benefit from the expertise of seasoned Functional Nutritionist, Chelsea Kaz-Goethel MS, CNS who will provide actionable strategies tailored to optimize your gut health and enhance mental clarity.
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Practical Tips: Walk away with practical tips and techniques you can implement immediately to support a healthier gut and a happier mind. There will be plenty of time for Q&A.
This workshop will be offered Live, In-Person at our beautiful location in Inver Grove Heights. Light appetizers 🥕 and refreshments 🍵 will be provided!
Limited seating and spacing will be available, so reserve your spot NOW!
Join us May 7th @ 6:30
FREE Workshop
The Gut-Mind Workshop:
Cultivating Wellness from Within
Due to the personalized nature of this workshop, seats are limited. Don't miss out on this transformative experience. Reserve your spot today!
Unlock the secrets to vibrant health and emotional well-being and take the first step towards a healthier, happier you.
Tuesday, May 7th @ 6:30PM | In Person at our Health 1st Office
Frequently Asked Questions
When and where is this workshop?
This workshop will be held 6:30PM on May 7th at our Health 1st Chiropractic & Wellness office at 2922 Upper 55th St E, Inver Grove Heights, MN 55076
Can I bring a friend?
Absolutely! We encourage you to bring a friend or family member with you to share this experience.
If you know of anyone who's in a similar position, we would love for you to bring them.
Will there be a pressured sales pitch?
No. In fact this is designed to be a 60-minute educational workshop where we hope you walk away knowing more about your options in enhancing your mental wellbeing.
WORKSHOP HOST
Functional Nutritionist Chelsea Kaz-Goethel MS, CNS
As a functional and holistic nutrition practitioner, I whole-heartedly believe in the body's ability to be well.
Having participated in hundreds of health transformations, including my own, I understand the importance of having a partner who can empower you to realize your true health and wellness potential.
I am honored to hold space for clients to achieve the health they deserve by blending functional nutrition, biochemistry, and holistic mind-set work.
